Challenge and Change

Challenge how you think. Change what you do.

Perfect for individuals or teams navigating change, this session explores mindset, behavioural patterns, and practical tools to shift performance. Inspired by neuroscience, coaching principles and behavioural science, this energising workshop helps people move from resistance to results.

Key takeaways:

- Understand your default responses to challenge
- Reframe resistance and unlock a growth mindset
- Learn a practical model to change habits and behaviour

Delivery formats:

- Done by you – Self-paced online course
- Done with you – Online course + impact coaching session
- Done for you – Live facilitated workshop